What Is the Best Kind of Water for Kids to Drink?

bottle water supermarket

Children, like adults, need to stay well hydrated. On average, they should drink around 5 cups of water for 4-8 years old and 2 or 3 more cups for older kids. The quality of the water you give your children matters a lot. The long-running debate between bottled water and filtered water has made parents unsure of what kind of water to give their children. In this article, we analyze bottled and filtered water and show why you might need to switch to tap water soon.

Bottled Water

Bottled water is a popular choice as a healthy drink for kids. Due to rising levels of chemicals and contaminants in water, more parents have given their kids bottled water instead of tap water. In reality, bottled water is not proven any better than tap water.

Most times, bottled water is the same tap water flowing through the city, except it has undergone a couple of filtration processes before packaging. In other cases, bottled water is the same as tap water. Some brands don’t even treat it and market the packaging.

Bottled water can be an unnecessary strain on your budget. It is also environmentally unfriendly and not always the safest to drink. This is because bottled water is not as regularly tested as tap water. Hence, harmful levels of chemicals and elements will not be detected. These contaminants can be remarkably hazardous for the still-developing immune system of children.

Filtered Tap Water

While purifying water used to be limited to boiling, water filters have changed the scope. This is great if you don’t like the taste of the water coming from your tap or if tests have revealed unhealthy levels of chemicals and minerals in it. A water filter, a pitcher, a dispenser, or a full sink unit can help you filter your tap water right home. This eliminates your problem of unsafe water for your kids and saves you tons of money otherwise spent on bottled water.

There are dozens of water filters in various sizes and shapes using different techniques to purify water. All you need to do is find one that best suits you, your budget, and your home.

The water you give to your children is completely purified with water filters. Even better, water filters don’t just remove heavy metals and dangerous chemicals. They also eliminate naturally occurring compounds like hydrogen sulfide, which is responsible for water with an unpleasant taste or an unpleasant smell.

There are numerous types of water filters from which to pick. The three most common types are under-the-counter water filters, pour-through water filters, and whole-house water filters. The whole-house filters are best; you can use the water to feed, clean, and bathe your child. Filtered tap water is safer than bottled water for your children.